Cilento This is not in dialect, but I want to also publish it in the hope to stimulate someone to follow my example, do not smoke for almost nine years (from 1 January 2000) and are very proud to have found the strength to stop and the perseverance to continue:
To friends smoking
Mo I am writing four lines,
because you are different,
no, no gays or ricchioni:
Smoking tough and good, that
smoke day and night while the people you share the habit of around
bold
never find peace.
I smoked for thirty years in the joys and the sorrows
breathing with difficulty even at the sight of ancient
(what?, Rhyme me tell you),
m'illudevo of being bull
suck if a Marlboro, but the yield
worse every passing day.
not tell you the travel nightmares were
wild
always looking for a retreat for
SBAFO a prank, then
banned everywhere and there was just the ugly:
hours and days of agony for my cigarette,
can not, as now,
not even turn it on in the toilet.
So I said, dear friend
leave this old habit of 'a turning point in your life before it's over already
if you end up in ashes
for Bacchus, and Venus,
not waste money and breath, coughing
not a breathtaking
stop and enjoy life,
play the new game:
so I did, and no chin, I am always happier
:
if you need more data
meditate attachments.
(Annexes tracks were taken from the Internet and carry them to respect the copyright: an exhaustive treatment of the deadly consequences of smoking and are easy to find yourself)
WANT TO QUIT SMOKING?
Use the method "Puglia"
(invented and tested, successfully, by Angelo Puglia)
step by step description:
-
choose a date in your important anniversaries (wedding, your birthday, spouse, your child etc., Divorce (why not?) Or just on 1 January next year (you will facilitate the counting of the past ) -
two, three months before that date Propose strongly to stop from the same "from 1 January 2009 will smoke no more"; -
then calmly continue to smoke until December 31, 2008 But every time you light a cigarette repeated "that good, I just want to enjoy me, because from January 1, 2009 not will smoke more "; -
December 31 smoke your last cigarette before midnight -
from midnight be firm for at least a week before any moments of weakness, do not smoke, not replaced with Extra meals, snacks, candy, chewing gum etc. (Otherwise you get fat quickly); -
the second week of abstinence on depression will be gradually replaced by pleasure at the success; -
Warning: do not be discouraged after a possible relapse and, if necessary , repeat the die.
